13.0 km | 01:30:53 | 06:58/km日期: 2020-05-23 05:17 - 總爬升: 102 m - 卡路里: 856 Cal - 總步數: 16874 - 平均步頻: 185 - 平均步幅: 77 cm - 溫度: 24°C - 濕度: 96%
Pace: 07'16" / 06'40" / 06'55" / 06'55" / 06'45" / 07'05" / 08'58" / 06'39" / 06'45" / 06'33" / 06'19" / 06'28" / 07'09" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+00'57") | 1004 / 1004 | 176 / 78 |
| 2 | | 06'37" (+00'19") | 1005 / 2010 | 180 / 83 |
| 3 | | 06'55" (+00'37") | 1011 / 3021 | 182 / 79 |
| 4 | | 06'50" (+00'32") | 1011 / 4032 | 183 / 79 |
| 5 | | 06'37" (+00'19") | 1006 / 5039 | 183 / 82 |
| 6 | | 07'02" (+00'44") | 1004 / 6044 | 179 / 78 |
| 7 | | 08'57" (+02'39") | 1009 / 7053 | 209 / 53 |
| 8 | | 06'34" (+00'16") | 1000 / 8053 | 183 / 82 |
| 9 | | 06'44" (+00'26") | 1000 / 9054 | 183 / 80 |
| 10 | | 06'35" (+00'17") | 1002 / 10056 | 186 / 81 |
| 11 | | 06'18" | 1002 / 11059 | 184 / 85 |
| 12 | | 06'26" (+00'08") | 1005 / 12064 | 183 / 84 |
| 13 | | 07'16" (+00'58") | 1000 / 13064 | 188 / 72 |
5月累積里程 :
340.74 km 
ASICS Tartherzeal TS 累積 :
2060.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'40" | 00:13'56" |
| 3 | 06'55" | 00:20'51" |
| 4 | 06'55" | 00:27'46" |
| 5 | 06'45" | 00:34'31" |
| 6 | 07'05" | 00:41'36" |
| 7 | 08'58" | 00:50'34" |
| 8 | 06'39" | 00:57'13" |
| 9 | 06'45" | 01:03'58" |
| 10 | 06'33" | 01:10'31" |
| 11 | 06'19" | 01:16'50" |
| 12 | 06'28" | 01:23'18" |
| 13 | 07'09" | 01:30'27" |
| 13.0 | 11'35" | 01:30'53" |
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