18.8 km | 01:55:43 | 06:09/km日期: 2014-10-01 20:19 - 地點: 河堤 - 天氣: 還好 - 卡路里: 1016 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'36" / 05'59" / 06'08" / 06'18" / 05'35" / 06'19" / 06'08" / 05'32" / 06'00" / 05'59" / 05'14" / 05'51" / 06'22" / 06'11" / 06'03" / 06'30" / 06'51" / 06'06" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'22") | 1000 / 1000 |
2 | | 05'58" (+00'44") | 1000 / 2000 |
3 | | 06'07" (+00'53") | 1000 / 3000 |
4 | | 06'17" (+01'03") | 1000 / 4000 |
5 | | 05'35" (+00'21") | 1000 / 5000 |
6 | | 06'19" (+01'05") | 1000 / 6000 |
7 | | 06'07" (+00'53") | 1000 / 7000 |
8 | | 05'32" (+00'18") | 1000 / 8000 |
9 | | 05'59" (+00'45") | 1000 / 9000 |
10 | | 05'58" (+00'44") | 1000 / 10000 |
11 | | 05'14" | 1000 / 11000 |
12 | | 05'51" (+00'37") | 1000 / 12000 |
13 | | 06'21" (+01'07") | 1000 / 13000 |
14 | | 06'10" (+00'56") | 1000 / 14000 |
15 | | 06'03" (+00'49") | 1000 / 15000 |
16 | | 06'30" (+01'16") | 1000 / 16000 |
17 | | 06'50" (+01'36") | 1000 / 17000 |
18 | | 06'06" (+00'52") | 1000 / 18000 |
19 | | 08'41" (+03'27") | 807 / 18807 |
10月累積里程 :
516.51 km 亞瑟士 GT-2150 累積 :
3669.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'59" | 00:11'35" |
3 | 06'08" | 00:17'43" |
4 | 06'18" | 00:24'01" |
5 | 05'35" | 00:29'36" |
6 | 06'19" | 00:35'55" |
7 | 06'08" | 00:42'03" |
8 | 05'32" | 00:47'35" |
9 | 06'00" | 00:53'35" |
10 | 05'59" | 00:59'34" |
11 | 05'14" | 01:04'48" |
12 | 05'51" | 01:10'39" |
13 | 06'22" | 01:17'01" |
14 | 06'11" | 01:23'12" |
15 | 06'03" | 01:29'15" |
16 | 06'30" | 01:35'45" |
17 | 06'51" | 01:42'36" |
18 | 06'06" | 01:48'42" |
18.8 | 08'41" | 01:55'43" |