12.0 km | 01:24:25 | 07:01/km日期: 2020-05-27 05:20 - 卡路里: 789 Cal - 總步數: 16054 - 平均步頻: 190 - 平均步幅: 74 cm - 溫度: 24°C - 濕度: 93%
Pace: 10'57" / 08'08" / 06'48" / 06'44" / 06'37" / 06'41" / 06'32" / 06'30" / 06'25" / 06'32" / 06'14" / 06'07" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'56" (+04'52") | 1002 / 1002 | 233 / 39 |
| 2 | | 08'06" (+02'02") | 1004 / 2006 | 196 / 62 |
| 3 | | 06'46" (+00'42") | 1004 / 3011 | 178 / 82 |
| 4 | | 06'44" (+00'40") | 1008 / 4019 | 180 / 82 |
| 5 | | 06'32" (+00'28") | 1001 / 5020 | 181 / 84 |
| 6 | | 06'40" (+00'36") | 1001 / 6022 | 182 / 82 |
| 7 | | 06'30" (+00'26") | 1002 / 7024 | 182 / 84 |
| 8 | | 06'29" (+00'25") | 1000 / 8025 | 183 / 83 |
| 9 | | 06'26" (+00'22") | 1006 / 9031 | 183 / 84 |
| 10 | | 06'27" (+00'23") | 1001 / 10032 | 182 / 84 |
| 11 | | 06'14" (+00'10") | 1006 / 11039 | 184 / 86 |
| 12 | | 06'04" | 1007 / 12046 | 184 / 89 |
5月累積里程 :
340.74 km 
BROOKS LANCH3 累積 :
418.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'57" | 00:10'57" |
| 2 | 08'08" | 00:19'05" |
| 3 | 06'48" | 00:25'53" |
| 4 | 06'44" | 00:32'37" |
| 5 | 06'37" | 00:39'14" |
| 6 | 06'41" | 00:45'55" |
| 7 | 06'32" | 00:52'27" |
| 8 | 06'30" | 00:58'57" |
| 9 | 06'25" | 01:05'22" |
| 10 | 06'32" | 01:11'54" |
| 11 | 06'14" | 01:18'08" |
| 12 | 06'07" | 01:24'15" |
| 12.0 | 09'38" | 01:24'25" |
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