5.4 km | 00:30:50 | 05:39/km日期: 2014-09-29 20:11 - 卡路里: 245 Cal - 溫度: 27°C - 濕度: 73%
Pace: 05'47" / 05'50" / 06'01" / 05'29" / 05'23" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'23") | 1000 / 1000 |
| 2 | | 05'49" (+00'26") | 1000 / 2000 |
| 3 | | 06'01" (+00'38") | 1000 / 3000 |
| 4 | | 05'28" (+00'05") | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 05'18" | 441 / 5441 |
9月累積里程 : 134.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'50" | 00:11'37" |
| 3 | 06'01" | 00:17'38" |
| 4 | 05'29" | 00:23'07" |
| 5 | 05'23" | 00:28'30" |
| 5.4 | 05'19" | 00:30'51" |
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