11.4 km | 01:17:22 | 06:47/km日期: 2020-05-28 05:14 - 卡路里: 748 Cal - 總步數: 14332 - 平均步頻: 185 - 平均步幅: 79 cm - 溫度: 25°C - 濕度: 92%
Pace: 07'43" / 07'07" / 06'54" / 06'45" / 06'47" / 06'33" / 06'21" / 07'08" / 06'40" / 06'26" / 06'11" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'42" (+01'30") | 1004 / 1004 | 175 / 73 |
2 | | 07'05" (+00'53") | 1004 / 2008 | 181 / 77 |
3 | | 06'52" (+00'40") | 1003 / 3011 | 184 / 78 |
4 | | 06'44" (+00'32") | 1001 / 4013 | 186 / 79 |
5 | | 06'45" (+00'33") | 1002 / 5015 | 186 / 79 |
6 | | 06'34" (+00'22") | 1004 / 6020 | 188 / 80 |
7 | | 06'18" (+00'06") | 1010 / 7030 | 185 / 85 |
8 | | 07'05" (+00'53") | 1006 / 8036 | 180 / 77 |
9 | | 06'35" (+00'23") | 1000 / 9037 | 187 / 80 |
10 | | 06'25" (+00'13") | 1000 / 10037 | 187 / 82 |
11 | | 06'12" | 1007 / 11044 | 187 / 85 |
12 | | 06'50" (+00'38") | 395 / 11439 | 200 / 72 |
5月累積里程 :
340.74 km ASICS Tartherzeal TS 累積 :
2060.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'07" | 00:14'50" |
3 | 06'54" | 00:21'44" |
4 | 06'45" | 00:28'29" |
5 | 06'47" | 00:35'16" |
6 | 06'33" | 00:41'49" |
7 | 06'21" | 00:48'10" |
8 | 07'08" | 00:55'18" |
9 | 06'40" | 01:01'58" |
10 | 06'26" | 01:08'24" |
11 | 06'11" | 01:14'35" |
11.4 | 07'02" | 01:17'22" |