12.3 km | 01:27:46 | 07:08/km日期: 2014-10-02 23:04 - 地點: 捷運路大排 - 天氣: 涼阿涼 - 卡路里: 558 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'40" / 06'20" / 07'21" / 06'37" / 06'42" / 06'47" / 07'48" / 07'17" / 07'42" / 06'53" / 08'20" / 07'42" / 08'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'19") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 06'47" (+00'27") | 1000 / 3000 |
| 4 | | 06'37" (+00'17") | 1000 / 4000 |
| 5 | | 06'41" (+00'21") | 1000 / 5000 |
| 6 | | 06'47" (+00'27") | 1000 / 6000 |
| 7 | | 07'29" (+01'09") | 1000 / 7000 |
| 8 | | 07'16" (+00'56") | 1000 / 8000 |
| 9 | | 07'42" (+01'22") | 1000 / 9000 |
| 10 | | 06'52" (+00'32") | 1000 / 10000 |
| 11 | | 08'20" (+02'00") | 1000 / 11000 |
| 12 | | 07'41" (+01'21") | 1000 / 12000 |
| 13 | | 08'42" (+02'22") | 286 / 12286 |
10月累積里程 :
193.60 km 
Skechers Go Run 3 累積 :
976.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'20" | 00:13'00" |
| 3 | 07'21" | 00:20'21" |
| 4 | 06'37" | 00:26'58" |
| 5 | 06'42" | 00:33'40" |
| 6 | 06'47" | 00:40'27" |
| 7 | 07'48" | 00:48'15" |
| 8 | 07'17" | 00:55'32" |
| 9 | 07'42" | 01:03'14" |
| 10 | 06'53" | 01:10'07" |
| 11 | 08'20" | 01:18'27" |
| 12 | 07'42" | 01:26'09" |
| 12.3 | 08'25" | 01:28'34" |
留言 
展開計圈分析
