32.1 km | 03:14:59 | 06:04/km日期: 2014-10-05 05:31 - 總爬升: 340 m - 地點: 后豐+東豐鐵馬道 - 天氣: 晴 - 卡路里: 1853 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'11" / 05'55" / 06'11" / 06'08" / 06'11" / 05'51" / 06'23" / 07'32" / 04'08" / 06'01" / 05'48" / 06'09" / 05'55" / 06'01" / 05'54" / 05'58" / 06'12" / 05'44" / 05'58" / 06'37" / 06'05" / 06'09" / 05'45" / 07'12" / 12'47" / 00'04" / 06'15" / 06'11" / 05'58" / 09'38" / 02'07" / 05'39" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'45") | 991 / 991 |
2 | | 05'52" (+00'28") | 1001 / 1993 |
3 | | 06'15" (+00'51") | 1007 / 3000 |
4 | | 06'07" (+00'43") | 1001 / 4001 |
5 | | 06'05" (+00'41") | 997 / 4999 |
6 | | 05'54" (+00'30") | 993 / 5993 |
7 | | 06'23" (+00'59") | 998 / 6992 |
8 | | 05'41" (+00'17") | 1339 / 8331 |
9 | | 06'07" (+00'43") | 675 / 9007 |
10 | | 06'02" (+00'38") | 997 / 10004 |
11 | | 05'48" (+00'24") | 999 / 11003 |
12 | | 06'11" (+00'47") | 799 / 11803 |
13 | | 05'51" (+00'27") | 1008 / 12812 |
14 | | 06'05" (+00'41") | 1004 / 13816 |
15 | | 05'40" (+00'16") | 995 / 14812 |
16 | | 06'11" (+00'47") | 1004 / 15817 |
17 | | 06'15" (+00'51") | 975 / 16793 |
18 | | 05'45" (+00'21") | 991 / 17784 |
19 | | 05'46" (+00'22") | 1005 / 18789 |
20 | | 06'41" (+01'17") | 943 / 19733 |
21 | | 06'23" (+00'59") | 937 / 20670 |
22 | | 05'39" (+00'15") | 1011 / 21682 |
23 | | 06'07" (+00'43") | 996 / 22678 |
24 | | 06'46" (+01'22") | 958 / 23637 |
25 | | 06'25" (+01'01") | 1011 / 24649 |
26 | | 06'28" (+01'04") | 1366 / 26015 |
27 | | 06'29" (+01'05") | 618 / 26634 |
28 | | 06'11" (+00'47") | 977 / 27611 |
29 | | 06'12" (+00'48") | 994 / 28605 |
30 | | 05'49" (+00'25") | 2037 / 30643 |
31 | | 13'34" (+08'10") | 14 / 30657 |
32 | | 05'24" | 958 / 31616 |
33 | | 05'56" (+00'32") | 463 / 32080 |
台中Ignacio Chang