21.0 km | 02:51:08 | 08:08/km日期: 2014-06-22 05:15 - 卡路里: 1513 Cal - 溫度: 28°C - 濕度: 87%
Pace: 09'31" / 06'50" / 06'59" / 06'50" / 06'41" / 06'40" / 06'30" / 10'29" / 06'30" / 06'41" / 06'29" / 06'40" / 07'50" / 06'21" / 07'59" / 06'20" / 10'51" / 06'30" / 07'50" / 11'29" / 11'11" / 1135'42" /
6月累積里程 : 182.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'31" | 00:09'31" |
2 | 06'50" | 00:16'21" |
3 | 06'59" | 00:23'20" |
4 | 06'50" | 00:30'10" |
5 | 06'41" | 00:36'51" |
6 | 06'40" | 00:43'31" |
7 | 06'30" | 00:50'01" |
8 | 10'29" | 01:00'30" |
9 | 06'30" | 01:07'00" |
10 | 06'41" | 01:13'41" |
11 | 06'29" | 01:20'10" |
12 | 06'40" | 01:26'50" |
13 | 07'50" | 01:34'40" |
14 | 06'21" | 01:41'01" |
15 | 07'59" | 01:49'00" |
16 | 06'20" | 01:55'20" |
17 | 10'51" | 02:06'11" |
18 | 06'30" | 02:12'41" |
19 | 07'50" | 02:20'31" |
20 | 11'29" | 02:32'00" |
21 | 11'11" | 02:43'11" |
21.2 | 33'31" | 02:51'08" |