10.0 km | 01:13:02 | 07:16/km日期: 2014-10-07 05:55 - 卡路里: 939 Cal - 溫度: 23°C - 濕度: 64%
Pace: 06'43" / 06'28" / 06'24" / 06'33" / 06'32" / 08'04" / 06'30" / 06'48" / 07'36" / 10'03" / 40'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" | 5060 / 5060 |
2 | | 36'39" (+30'08") | 50 / 5110 |
3 | | 07'37" (+01'06") | 4999 / 10110 |
10月累積里程 :
114.00 km ![](images/shoe.png)
NIKE FREE 3.0 v4 累積 :
1814.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'28" | 00:13'11" |
3 | 06'24" | 00:19'35" |
4 | 06'33" | 00:26'08" |
5 | 06'32" | 00:32'40" |
6 | 08'04" | 00:40'44" |
7 | 06'30" | 00:47'14" |
8 | 06'48" | 00:54'02" |
9 | 07'36" | 01:01'38" |
10 | 10'03" | 01:11'41" |
10.0 | 40'54" | 01:13'02" |