12.5 km | 01:29:34 | 07:09/km日期: 2020-06-14 07:25 - 總爬升: 303 m - 卡路里: 647 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 90%
Pace: 10'37" / 08'23" / 10'43" / 06'09" / 10'26" / 05'44" / 05'45" / 05'50" / 19'40" / 07'22" / 07'35" / 06'27" / 25'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'09" (+03'25") | 1000 / 1000 |
| 2 | | 08'22" (+02'38") | 1000 / 2000 |
| 3 | | 09'31" (+03'47") | 1000 / 3000 |
| 4 | | 06'09" (+00'25") | 1000 / 4000 |
| 5 | | 06'39" (+00'55") | 1000 / 5000 |
| 6 | | 05'44" | 1000 / 6000 |
| 7 | | 05'45" (+00'01") | 1000 / 7000 |
| 8 | | 05'49" (+00'05") | 1000 / 8000 |
| 9 | | 07'32" (+01'48") | 1000 / 9000 |
| 10 | | 07'22" (+01'38") | 1000 / 10000 |
| 11 | | 07'34" (+01'50") | 1000 / 11000 |
| 12 | | 06'26" (+00'42") | 1000 / 12000 |
| 13 | | 06'47" (+01'03") | 502 / 12502 |
6月累積里程 : 194.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'37" | 00:10'37" |
| 2 | 08'23" | 00:19'00" |
| 3 | 10'43" | 00:29'43" |
| 4 | 06'09" | 00:35'52" |
| 5 | 10'26" | 00:46'18" |
| 6 | 05'44" | 00:52'02" |
| 7 | 05'45" | 00:57'47" |
| 8 | 05'50" | 01:03'37" |
| 9 | 19'40" | 01:23'17" |
| 10 | 07'22" | 01:30'39" |
| 11 | 07'35" | 01:38'14" |
| 12 | 06'27" | 01:44'41" |
| 12.5 | 25'57" | 01:57'43" |
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