14.2 km | 01:19:03 | 05:34/km日期: 2020-06-21 06:11 - 卡路里: 764 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 04'56" / 06'04" / 05'53" / 08'26" / 06'05" / 05'52" / 05'44" / 08'55" / 05'52" / 05'53" / 06'25" / 04'54" / 04'41" / 04'31" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'24") | 1000 / 1000 |
| 2 | | 06'04" (+01'33") | 1000 / 2000 |
| 3 | | 05'52" (+01'21") | 1000 / 3000 |
| 4 | | 06'10" (+01'39") | 1000 / 4000 |
| 5 | | 06'04" (+01'33") | 1000 / 5000 |
| 6 | | 05'51" (+01'20") | 1000 / 6000 |
| 7 | | 05'44" (+01'13") | 1000 / 7000 |
| 8 | | 06'07" (+01'36") | 1000 / 8000 |
| 9 | | 05'51" (+01'20") | 1000 / 9000 |
| 10 | | 05'53" (+01'22") | 1000 / 10000 |
| 11 | | 05'29" (+00'58") | 1000 / 11000 |
| 12 | | 04'53" (+00'22") | 1000 / 12000 |
| 13 | | 04'40" (+00'09") | 1000 / 13000 |
| 14 | | 04'31" | 1000 / 14000 |
| 15 | | 04'21" | 200 / 14200 |
6月累積里程 : 194.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 06'04" | 00:11'00" |
| 3 | 05'53" | 00:16'53" |
| 4 | 08'26" | 00:25'19" |
| 5 | 06'05" | 00:31'24" |
| 6 | 05'52" | 00:37'16" |
| 7 | 05'44" | 00:43'00" |
| 8 | 08'55" | 00:51'55" |
| 9 | 05'52" | 00:57'47" |
| 10 | 05'53" | 01:03'40" |
| 11 | 06'25" | 01:10'05" |
| 12 | 04'54" | 01:14'59" |
| 13 | 04'41" | 01:19'40" |
| 14 | 04'31" | 01:24'11" |
| 14.2 | 04'19" | 01:25'03" |
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