42.2 km | 04:54:54 | 06:59/km日期: 2019-03-24 06:30 - 總爬升: 822 m - 卡路里: 2660 Cal - 溫度: 15°C - 濕度: 94% - PM2.5: 良好(7)
Pace: 05'50" / 05'24" / 05'11" / 05'16" / 05'03" / 06'15" / 04'57" / 06'49" / 06'38" / 05'26" / 09'35" / 05'37" / 06'15" / 05'59" / 05'41" / 05'54" / 06'19" / 08'26" / 05'54" / 06'47" / 05'45" / 10'53" / 07'03" / 07'29" / 07'20" / 05'45" / 07'46" / 06'55" / 09'01" / 11'12" / 07'39" / 09'26" / 05'20" / 06'55" / 07'05" / 06'52" / 07'24" / 07'11" / 08'22" / 05'50" / 08'11" / 06'31" / 23'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'52") | 1004 / 1004 |
2 | | 05'24" (+00'28") | 998 / 2002 |
3 | | 05'08" (+00'12") | 1008 / 3011 |
4 | | 05'17" (+00'21") | 1009 / 4021 |
5 | | 05'03" (+00'07") | 1002 / 5023 |
6 | | 06'12" (+01'16") | 1002 / 6026 |
7 | | 04'56" | 1002 / 7029 |
8 | | 07'27" (+02'31") | 1025 / 8055 |
9 | | 05'58" (+01'02") | 1015 / 9071 |
10 | | 05'31" (+00'35") | 992 / 10063 |
11 | | 09'27" (+04'31") | 1011 / 11075 |
12 | | 05'34" (+00'38") | 999 / 12074 |
13 | | 06'33" (+01'37") | 1013 / 13087 |
14 | | 05'31" (+00'35") | 1053 / 14140 |
15 | | 05'48" (+00'52") | 1004 / 15145 |
16 | | 05'57" (+01'01") | 1000 / 16145 |
17 | | 06'15" (+01'19") | 1000 / 17146 |
18 | | 08'30" (+03'34") | 1013 / 18160 |
19 | | 06'07" (+01'11") | 996 / 19156 |
20 | | 06'33" (+01'37") | 1001 / 20158 |
21 | | 05'40" (+00'44") | 1012 / 21171 |
22 | | 11'20" (+06'24") | 1001 / 22172 |
23 | | 06'35" (+01'39") | 1005 / 23177 |
24 | | 07'33" (+02'37") | 1005 / 24183 |
25 | | 07'20" (+02'24") | 995 / 25178 |
26 | | 05'42" (+00'46") | 1008 / 26187 |
27 | | 07'47" (+02'51") | 1003 / 27191 |
28 | | 07'52" (+02'56") | 1000 / 28192 |
29 | | 08'35" (+03'39") | 1007 / 29200 |
30 | | 10'59" (+06'03") | 1004 / 30204 |
31 | | 07'19" (+02'23") | 1002 / 31207 |
32 | | 09'24" (+04'28") | 1010 / 32217 |
33 | | 05'21" (+00'25") | 1149 / 33366 |
34 | | 07'02" (+02'06") | 998 / 34365 |
35 | | 07'49" (+02'53") | 1006 / 35372 |
36 | | 07'14" (+02'18") | 1013 / 36385 |
37 | | 05'59" (+01'03") | 1007 / 37393 |
38 | | 07'57" (+03'01") | 1001 / 38394 |
39 | | 07'48" (+02'52") | 999 / 39394 |
40 | | 07'28" (+02'32") | 1003 / 40397 |
41 | | 06'12" (+01'16") | 1016 / 41414 |
42 | | 07'36" (+02'40") | 1001 / 42415 |
3月累積里程 :
439.85 km 母子鱷魚 三代淺藍Y拖 累積 :
867.3 kmAndroid - HTC HTC_A9sx 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'24" | 00:11'14" |
3 | 05'11" | 00:16'25" |
4 | 05'16" | 00:21'41" |
5 | 05'03" | 00:26'44" |
6 | 06'15" | 00:32'59" |
7 | 04'57" | 00:37'56" |
8 | 06'49" | 00:44'45" |
9 | 06'38" | 00:51'23" |
10 | 05'26" | 00:56'49" |
11 | 09'35" | 01:06'24" |
12 | 05'37" | 01:12'01" |
13 | 06'15" | 01:18'16" |
14 | 05'59" | 01:24'15" |
15 | 05'41" | 01:29'56" |
16 | 05'54" | 01:35'50" |
17 | 06'19" | 01:42'09" |
18 | 08'26" | 01:50'35" |
19 | 05'54" | 01:56'29" |
20 | 06'47" | 02:03'16" |
21 | 05'45" | 02:09'01" |
22 | 10'53" | 02:19'54" |
23 | 07'03" | 02:26'57" |
24 | 07'29" | 02:34'26" |
25 | 07'20" | 02:41'46" |
26 | 05'45" | 02:47'31" |
27 | 07'46" | 02:55'17" |
28 | 06'55" | 03:02'12" |
29 | 09'01" | 03:11'13" |
30 | 11'12" | 03:22'25" |
31 | 07'39" | 03:30'04" |
32 | 09'26" | 03:39'30" |
33 | 05'20" | 03:44'50" |
34 | 06'55" | 03:51'45" |
35 | 07'05" | 03:58'50" |
36 | 06'52" | 04:05'42" |
37 | 07'24" | 04:13'06" |
38 | 07'11" | 04:20'17" |
39 | 08'22" | 04:28'39" |
40 | 05'50" | 04:34'29" |
41 | 08'11" | 04:42'40" |
42 | 06'31" | 04:49'11" |
42.4 | 12'55" | 04:54'27" |