42.5 km | 05:29:58 | 07:45/km日期: 2019-08-18 05:00 - 總爬升: 371 m - 卡路里: 2678 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 06'52" / 07'01" / 05'54" / 05'45" / 07'01" / 06'29" / 06'39" / 08'31" / 05'59" / 07'15" / 06'27" / 07'40" / 06'40" / 08'10" / 07'09" / 06'56" / 09'00" / 07'59" / 07'38" / 07'59" / 06'42" / 08'00" / 07'40" / 08'12" / 06'45" / 06'07" / 09'17" / 08'37" / 08'15" / 05'26" / 12'24" / 06'30" / 08'48" / 07'52" / 10'07" / 06'34" / 07'37" / 12'38" / 09'31" / 05'36" / 10'20" / 08'26" / 09'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'00") | 997 / 997 |
2 | | 06'58" (+01'10") | 1002 / 1999 |
3 | | 05'54" (+00'06") | 1000 / 2999 |
4 | | 05'48" | 1007 / 4007 |
5 | | 07'01" (+01'13") | 1012 / 5019 |
6 | | 06'27" (+00'39") | 1014 / 6033 |
7 | | 06'39" (+00'51") | 1000 / 7034 |
8 | | 08'28" (+02'40") | 995 / 8029 |
9 | | 05'59" (+00'11") | 1007 / 9037 |
10 | | 07'17" (+01'29") | 1018 / 10055 |
11 | | 06'30" (+00'42") | 997 / 11052 |
12 | | 07'34" (+01'46") | 1000 / 12053 |
13 | | 07'21" (+01'33") | 1014 / 13067 |
14 | | 07'28" (+01'40") | 1008 / 14076 |
15 | | 07'17" (+01'29") | 1003 / 15080 |
16 | | 06'47" (+00'59") | 1001 / 16081 |
17 | | 09'19" (+03'31") | 1015 / 17096 |
18 | | 07'43" (+01'55") | 1002 / 18098 |
19 | | 07'30" (+01'42") | 1002 / 19101 |
20 | | 07'57" (+02'09") | 1012 / 20113 |
21 | | 06'39" (+00'51") | 1006 / 21119 |
22 | | 08'03" (+02'15") | 988 / 22107 |
23 | | 07'42" (+01'54") | 1003 / 23111 |
24 | | 08'34" (+02'46") | 1004 / 24116 |
25 | | 06'16" (+00'28") | 1008 / 25124 |
26 | | 06'40" (+00'52") | 998 / 26122 |
27 | | 10'38" (+04'50") | 1009 / 27132 |
28 | | 08'21" (+02'33") | 999 / 28131 |
29 | | 06'32" (+00'44") | 1009 / 29141 |
30 | | 06'34" (+00'46") | 993 / 30134 |
31 | | 11'15" (+05'27") | 1007 / 31142 |
32 | | 06'49" (+01'01") | 1014 / 32156 |
33 | | 08'23" (+02'35") | 1003 / 33159 |
34 | | 07'53" (+02'05") | 1006 / 34166 |
35 | | 10'19" (+04'31") | 999 / 35166 |
36 | | 07'13" (+01'25") | 1012 / 36178 |
37 | | 06'47" (+00'59") | 1009 / 37188 |
38 | | 12'28" (+06'40") | 1000 / 38188 |
39 | | 09'57" (+04'09") | 1005 / 39194 |
40 | | 06'15" (+00'27") | 1005 / 40200 |
41 | | 10'33" (+04'45") | 1004 / 41204 |
42 | | 07'39" (+01'51") | 998 / 42202 |
43 | | 05'46" | 510 / 42713 |
8月累積里程 :
433.80 km 母子鱷魚 一代黃色Y拖 累積 :
1607.7 kmAndroid - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'01" | 00:13'53" |
3 | 05'54" | 00:19'47" |
4 | 05'45" | 00:25'32" |
5 | 07'01" | 00:32'33" |
6 | 06'29" | 00:39'02" |
7 | 06'39" | 00:45'41" |
8 | 08'31" | 00:54'12" |
9 | 05'59" | 01:00'11" |
10 | 07'15" | 01:07'26" |
11 | 06'27" | 01:13'53" |
12 | 07'40" | 01:21'33" |
13 | 06'40" | 01:28'13" |
14 | 08'10" | 01:36'23" |
15 | 07'09" | 01:43'32" |
16 | 06'56" | 01:50'28" |
17 | 09'00" | 01:59'28" |
18 | 07'59" | 02:07'27" |
19 | 07'38" | 02:15'05" |
20 | 07'59" | 02:23'04" |
21 | 06'42" | 02:29'46" |
22 | 08'00" | 02:37'46" |
23 | 07'40" | 02:45'26" |
24 | 08'12" | 02:53'38" |
25 | 06'45" | 03:00'23" |
26 | 06'07" | 03:06'30" |
27 | 09'17" | 03:15'47" |
28 | 08'37" | 03:24'24" |
29 | 08'15" | 03:32'39" |
30 | 05'26" | 03:38'05" |
31 | 12'24" | 03:50'29" |
32 | 06'30" | 03:56'59" |
33 | 08'48" | 04:05'47" |
34 | 07'52" | 04:13'39" |
35 | 10'07" | 04:23'46" |
36 | 06'34" | 04:30'20" |
37 | 07'37" | 04:37'57" |
38 | 12'38" | 04:50'35" |
39 | 09'31" | 05:00'06" |
40 | 05'36" | 05:05'42" |
41 | 10'20" | 05:16'02" |
42 | 08'26" | 05:24'28" |
42.7 | 06'28" | 05:29'05" |