42.9 km | 05:25:42 | 07:35/km日期: 2019-10-26 05:59 - 總爬升: 522 m - 卡路里: 2704 Cal - 平均步頻: 145 - 溫度: 22°C - 濕度: 74%
Pace: 07'12" / 06'09" / 06'00" / 06'45" / 05'58" / 06'14" / 08'06" / 09'43" / 06'35" / 08'25" / 07'42" / 08'01" / 05'58" / 07'15" / 08'37" / 08'47" / 13'00" / 09'40" / 05'08" / 05'27" / 07'58" / 10'05" / 10'23" / 10'07" / 05'43" / 05'15" / 06'07" / 05'59" / 08'30" / 08'46" / 06'32" / 07'54" / 07'41" / 06'12" / 07'13" / 07'46" / 08'18" / 07'38" / 06'10" / 08'08" / 07'03" / 08'45" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+02'02") | 988 / 988 |
2 | | 06'05" (+00'55") | 1007 / 1995 |
3 | | 06'02" (+00'52") | 1008 / 3004 |
4 | | 06'41" (+01'31") | 1007 / 4011 |
5 | | 06'00" (+00'50") | 992 / 5004 |
6 | | 06'11" (+01'01") | 1007 / 6012 |
7 | | 08'04" (+02'54") | 1003 / 7015 |
8 | | 09'43" (+04'33") | 999 / 8015 |
9 | | 06'35" (+01'25") | 997 / 9012 |
10 | | 08'29" (+03'19") | 1012 / 10025 |
11 | | 07'43" (+02'33") | 993 / 11018 |
12 | | 07'51" (+02'41") | 1012 / 12030 |
13 | | 06'03" (+00'53") | 995 / 13025 |
14 | | 07'09" (+01'59") | 1005 / 14031 |
15 | | 08'47" (+03'37") | 1005 / 15036 |
16 | | 08'53" (+03'43") | 1005 / 16042 |
17 | | 13'03" (+07'53") | 1001 / 17044 |
18 | | 09'14" (+04'04") | 1009 / 18053 |
19 | | 05'10" | 993 / 19047 |
20 | | 05'21" (+00'11") | 1001 / 20049 |
21 | | 08'17" (+03'07") | 999 / 21048 |
22 | | 10'02" (+04'52") | 1005 / 22054 |
23 | | 10'28" (+05'18") | 1000 / 23055 |
24 | | 09'50" (+04'40") | 999 / 24054 |
25 | | 05'36" (+00'26") | 1003 / 25058 |
26 | | 05'17" (+00'07") | 995 / 26053 |
27 | | 06'05" (+00'55") | 1014 / 27068 |
28 | | 06'16" (+01'06") | 992 / 28060 |
29 | | 08'30" (+03'20") | 1006 / 29066 |
30 | | 08'29" (+03'19") | 1001 / 30068 |
31 | | 06'32" (+01'22") | 1007 / 31076 |
32 | | 07'51" (+02'41") | 994 / 32070 |
33 | | 07'40" (+02'30") | 1006 / 33076 |
34 | | 06'13" (+01'03") | 996 / 34073 |
35 | | 07'13" (+02'03") | 1001 / 35075 |
36 | | 08'42" (+03'32") | 1004 / 36079 |
37 | | 07'22" (+02'12") | 1000 / 37080 |
38 | | 07'34" (+02'24") | 1005 / 38085 |
39 | | 06'35" (+01'25") | 1010 / 39096 |
40 | | 07'59" (+02'49") | 990 / 40086 |
41 | | 07'05" (+01'55") | 997 / 41083 |
42 | | 08'29" (+03'19") | 1017 / 42101 |
43 | | 05'56" (+00'46") | 903 / 43005 |
10月累積里程 :
508.96 km 母子鱷魚 一代黃色Y拖 累積 :
1607.7 kmAndroid - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'09" | 00:13'21" |
3 | 06'00" | 00:19'21" |
4 | 06'45" | 00:26'06" |
5 | 05'58" | 00:32'04" |
6 | 06'14" | 00:38'18" |
7 | 08'06" | 00:46'24" |
8 | 09'43" | 00:56'07" |
9 | 06'35" | 01:02'42" |
10 | 08'25" | 01:11'07" |
11 | 07'42" | 01:18'49" |
12 | 08'01" | 01:26'50" |
13 | 05'58" | 01:32'48" |
14 | 07'15" | 01:40'03" |
15 | 08'37" | 01:48'40" |
16 | 08'47" | 01:57'27" |
17 | 13'00" | 02:10'27" |
18 | 09'40" | 02:20'07" |
19 | 05'08" | 02:25'15" |
20 | 05'27" | 02:30'42" |
21 | 07'58" | 02:38'40" |
22 | 10'05" | 02:48'45" |
23 | 10'23" | 02:59'08" |
24 | 10'07" | 03:09'15" |
25 | 05'43" | 03:14'58" |
26 | 05'15" | 03:20'13" |
27 | 06'07" | 03:26'20" |
28 | 05'59" | 03:32'19" |
29 | 08'30" | 03:40'49" |
30 | 08'46" | 03:49'35" |
31 | 06'32" | 03:56'07" |
32 | 07'54" | 04:04'01" |
33 | 07'41" | 04:11'42" |
34 | 06'12" | 04:17'54" |
35 | 07'13" | 04:25'07" |
36 | 07'46" | 04:32'53" |
37 | 08'18" | 04:41'11" |
38 | 07'38" | 04:48'49" |
39 | 06'10" | 04:54'59" |
40 | 08'08" | 05:03'07" |
41 | 07'03" | 05:10'10" |
42 | 08'45" | 05:18'55" |
43.0 | 05'57" | 05:24'54" |