9.4 km | 01:05:41 | 07:01/km日期: 2020-06-23 20:48 - 平均心率: 149 - 卡路里: 684 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 66%
Pace: 06'59" / 06'44" / 06'32" / 06'44" / 06'43" / 07'21" / 06'49" / 08'39" / 06'22" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+03'04") | 1000 / 1000 |
| 2 | | 06'43" (+02'48") | 1000 / 2000 |
| 3 | | 06'31" (+02'36") | 1000 / 3000 |
| 4 | | 06'44" (+02'49") | 1000 / 4000 |
| 5 | | 06'43" (+02'48") | 1000 / 5000 |
| 6 | | 07'20" (+03'25") | 1000 / 6000 |
| 7 | | 06'49" (+02'54") | 1000 / 7000 |
| 8 | | 08'38" (+04'43") | 1000 / 8000 |
| 9 | | 06'22" (+02'27") | 1000 / 9000 |
| 10 | | 06'57" (+03'02") | 6 / 9006 |
| 11 | | 39'06" (+35'11") | 14 / 9021 |
| 12 | | 04'31" (+00'36") | 87 / 9108 |
| 13 | | 29'20" (+25'25") | 17 / 9125 |
| 14 | | 03'55" | 110 / 9236 |
| 15 | | 22'34" (+18'39") | 22 / 9259 |
| 16 | | 03'37" | 101 / 9360 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
138.99 km 
MIZUNO WAVEKNIT S1 累積 :
736.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'44" | 00:13'43" |
| 3 | 06'32" | 00:20'15" |
| 4 | 06'44" | 00:26'59" |
| 5 | 06'43" | 00:33'42" |
| 6 | 07'21" | 00:41'03" |
| 7 | 06'49" | 00:47'52" |
| 8 | 08'39" | 00:56'31" |
| 9 | 06'22" | 01:02'53" |
| 9.4 | 07'49" | 01:05'42" |
展開計圈分析
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