10.0 km | 00:56:53 | 05:40/km日期: 2020-06-24 16:45 - 卡路里: 614 Cal - 總步數: 11518 - 平均步頻: 202 - 平均步幅: 87 cm - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(6)
Pace: 05'34" / 05'26" / 05'45" / 05'42" / 05'32" / 06'00" / 05'23" / 06'02" / 05'48" / 05'22" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'09") | 1011 / 1011 | 202 / 89 |
2 | | 05'25" (+00'04") | 1002 / 2014 | 204 / 90 |
3 | | 05'45" (+00'24") | 1010 / 3024 | 206 / 84 |
4 | | 05'36" (+00'15") | 1004 / 4029 | 205 / 86 |
5 | | 05'30" (+00'09") | 1006 / 5035 | 207 / 87 |
6 | | 05'59" (+00'38") | 1000 / 6035 | 195 / 85 |
7 | | 05'21" | 1004 / 7039 | 207 / 89 |
8 | | 06'01" (+00'40") | 1000 / 8039 | 193 / 85 |
9 | | 05'47" (+00'26") | 1000 / 9040 | 202 / 85 |
10 | | 05'24" (+00'03") | 1008 / 10048 | 204 / 90 |
6月累積里程 :
104.52 km asics 虎走寬楦TJR283 累積 :
11491.8 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'26" | 00:11'00" |
3 | 05'45" | 00:16'45" |
4 | 05'42" | 00:22'27" |
5 | 05'32" | 00:27'59" |
6 | 06'00" | 00:33'59" |
7 | 05'23" | 00:39'22" |
8 | 06'02" | 00:45'24" |
9 | 05'48" | 00:51'12" |
10 | 05'22" | 00:56'34" |
10.0 | 09'02" | 00:56'53" |