15.1 km | 01:42:22 | 06:46/km日期: 2020-06-24 16:32 - 平均心率: 152 - 卡路里: 924 Cal - 總步數: 19004 - 平均步頻: 185 - 平均步幅: 79 cm - 溫度: 33°C - 濕度: 62% - PM2.5: 良好(7)
Pace: 06'31" / 06'27" / 06'44" / 06'44" / 06'19" / 06'31" / 06'25" / 06'47" / 06'55" / 06'26" / 08'04" / 06'33" / 07'09" / 07'37" / 06'21" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'14") | 1006 / 1006 | 176 / 87 |
| 2 | | 06'26" (+00'11") | 1001 / 2007 | 184 / 84 |
| 3 | | 06'41" (+00'26") | 1005 / 3012 | 186 / 80 |
| 4 | | 06'44" (+00'29") | 1007 / 4019 | 191 / 77 |
| 5 | | 06'15" | 1008 / 5028 | 186 / 85 |
| 6 | | 06'29" (+00'14") | 1004 / 6032 | 190 / 80 |
| 7 | | 06'23" (+00'08") | 1004 / 7036 | 191 / 81 |
| 8 | | 06'44" (+00'29") | 1006 / 8042 | 190 / 77 |
| 9 | | 06'51" (+00'36") | 1008 / 9051 | 190 / 76 |
| 10 | | 06'24" (+00'09") | 1004 / 10055 | 186 / 83 |
| 11 | | 08'01" (+01'46") | 1008 / 11063 | 165 / 75 |
| 12 | | 06'31" (+00'16") | 1002 / 12065 | 187 / 81 |
| 13 | | 07'06" (+00'51") | 1004 / 13070 | 193 / 72 |
| 14 | | 07'36" (+01'21") | 1004 / 14075 | 182 / 72 |
| 15 | | 06'19" (+00'04") | 1000 / 15075 | 185 / 85 |
| 16 | | 06'54" (+00'39") | 108 / 15183 | 186 / 77 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 85.43 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'27" | 00:12'58" |
| 3 | 06'44" | 00:19'42" |
| 4 | 06'44" | 00:26'26" |
| 5 | 06'19" | 00:32'45" |
| 6 | 06'31" | 00:39'16" |
| 7 | 06'25" | 00:45'41" |
| 8 | 06'47" | 00:52'28" |
| 9 | 06'55" | 00:59'23" |
| 10 | 06'26" | 01:05'49" |
| 11 | 08'04" | 01:13'53" |
| 12 | 06'33" | 01:20'26" |
| 13 | 07'09" | 01:27'35" |
| 14 | 07'37" | 01:35'12" |
| 15 | 06'21" | 01:41'33" |
| 15.1 | 07'31" | 01:42'22" |
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