14.7 km | 01:32:44 | 06:19/km日期: 2020-06-26 20:36 - 總爬升: 563 m - 平均心率: 140 - 卡路里: 1055 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 06'03" / 05'42" / 05'52" / 05'54" / 06'33" / 06'00" / 06'56" / 06'05" / 06'09" / 06'33" / 06'17" / 06'46" / 06'30" / 06'45" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'24") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 05'51" (+00'10") | 1000 / 3000 |
| 4 | | 05'47" (+00'06") | 1000 / 4000 |
| 5 | | 06'33" (+00'52") | 1000 / 5000 |
| 6 | | 06'00" (+00'19") | 1000 / 6000 |
| 7 | | 06'56" (+01'15") | 1000 / 7000 |
| 8 | | 06'04" (+00'23") | 1000 / 8000 |
| 9 | | 06'09" (+00'28") | 1000 / 9000 |
| 10 | | 06'32" (+00'51") | 1000 / 10000 |
| 11 | | 06'17" (+00'36") | 1000 / 11000 |
| 12 | | 06'46" (+01'05") | 1000 / 12000 |
| 13 | | 06'29" (+00'48") | 1000 / 13000 |
| 14 | | 06'45" (+01'04") | 1000 / 14000 |
| 15 | | 07'13" (+01'32") | 655 / 14655 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 :
206.02 km 
ㄚ拖 (3)黑嚕嚕 累積 :
2109.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'42" | 00:11'45" |
| 3 | 05'52" | 00:17'37" |
| 4 | 05'54" | 00:23'31" |
| 5 | 06'33" | 00:30'04" |
| 6 | 06'00" | 00:36'04" |
| 7 | 06'56" | 00:43'00" |
| 8 | 06'05" | 00:49'05" |
| 9 | 06'09" | 00:55'14" |
| 10 | 06'33" | 01:01'47" |
| 11 | 06'17" | 01:08'04" |
| 12 | 06'46" | 01:14'50" |
| 13 | 06'30" | 01:21'20" |
| 14 | 06'45" | 01:28'05" |
| 14.7 | 07'13" | 01:32'49" |
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