8.6 km | 00:53:15 | 06:11/km日期: 2014-10-11 08:05 - 卡路里: 654 Cal - 溫度: 22°C - 濕度: 88%
Pace: 07'17" / 06'48" / 06'43" / 06'13" / 06'47" / 05'10" / 05'38" / 04'55" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+02'20") | 1006 / 1006 |
| 2 | | 06'49" (+01'55") | 1006 / 2012 |
| 3 | | 06'41" (+01'47") | 1018 / 3031 |
| 4 | | 06'31" (+01'37") | 1010 / 4042 |
| 5 | | 06'27" (+01'33") | 1007 / 5050 |
| 6 | | 05'10" (+00'16") | 1012 / 6063 |
| 7 | | 05'36" (+00'42") | 1008 / 7071 |
| 8 | | 04'54" | 916 / 7987 |
| 9 | | 06'07" (+01'13") | 617 / 8605 |
10月累積里程 : 154.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'48" | 00:14'05" |
| 3 | 06'43" | 00:20'48" |
| 4 | 06'13" | 00:27'01" |
| 5 | 06'47" | 00:33'48" |
| 6 | 05'10" | 00:38'58" |
| 7 | 05'38" | 00:44'36" |
| 8 | 04'55" | 00:49'31" |
| 8.6 | 06'10" | 00:53'15" |
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