10.0 km | 01:06:42 | 06:39/km日期: 2020-06-27 18:13 - 平均心率: 149 - 卡路里: 516 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 70%
Pace: 08'44" / 06'10" / 06'26" / 08'32" / 06'42" / 06'32" / 06'35" / 06'52" / 06'52" / 07'06" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'19") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'26" (+00'17") | 1000 / 3000 |
| 4 | | 06'48" (+00'39") | 1000 / 4000 |
| 5 | | 06'42" (+00'33") | 1000 / 5000 |
| 6 | | 06'31" (+00'22") | 1000 / 6000 |
| 7 | | 06'35" (+00'26") | 1000 / 7000 |
| 8 | | 06'52" (+00'43") | 1000 / 8000 |
| 9 | | 06'52" (+00'43") | 1000 / 9000 |
| 10 | | 07'05" (+00'56") | 1000 / 10000 |
| 11 | | 06'31" (+00'22") | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 202.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 06'10" | 00:14'54" |
| 3 | 06'26" | 00:21'20" |
| 4 | 08'32" | 00:29'52" |
| 5 | 06'42" | 00:36'34" |
| 6 | 06'32" | 00:43'06" |
| 7 | 06'35" | 00:49'41" |
| 8 | 06'52" | 00:56'33" |
| 9 | 06'52" | 01:03'25" |
| 10 | 07'06" | 01:10'31" |
| 10.0 | 06'45" | 01:10'41" |
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