16.6 km | 03:16:33 | 11:52/km日期: 2020-07-04 15:39 - 總爬升: 163 m - 地點: 永康新化隨意跑 - 天氣: 晴 - 卡路里: 1117 Cal - 平均步頻: 12 - 溫度: 33°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 11'14" / 10'26" / 10'02" / 10'14" / 10'23" / 09'01" / 13'28" / 12'14" / 12'46" / 12'56" / 12'28" / 13'51" / 13'24" / 14'08" / 11'27" / 11'45" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'06" (+02'06") | 996 / 996 |
| 2 | | 10'29" (+01'29") | 997 / 1994 |
| 3 | | 09'58" (+00'58") | 1001 / 2995 |
| 4 | | 10'16" (+01'16") | 1013 / 4009 |
| 5 | | 10'26" (+01'26") | 995 / 5004 |
| 6 | | 09'00" | 1000 / 6005 |
| 7 | | 13'28" (+04'28") | 1002 / 7008 |
| 8 | | 12'12" (+03'12") | 1012 / 8020 |
| 9 | | 12'46" (+03'46") | 989 / 9010 |
| 10 | | 13'01" (+04'01") | 1011 / 10022 |
| 11 | | 12'17" (+03'17") | 1002 / 11025 |
| 12 | | 13'47" (+04'47") | 1007 / 12032 |
| 13 | | 13'23" (+04'23") | 990 / 13023 |
| 14 | | 14'07" (+05'07") | 1007 / 14030 |
| 15 | | 11'47" (+02'47") | 997 / 15027 |
| 16 | | 11'29" (+02'29") | 1008 / 16036 |
| 17 | | 11'23" (+02'23") | 543 / 16579 |
7月累積里程 :
135.34 km 
salomon SALOMON XA ELEVATE MS UK8.5 累積 :
2573.2 kmAndroid - Sony F8332 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'14" | 00:11'14" |
| 2 | 10'26" | 00:21'40" |
| 3 | 10'02" | 00:31'42" |
| 4 | 10'14" | 00:41'56" |
| 5 | 10'23" | 00:52'19" |
| 6 | 09'01" | 01:01'20" |
| 7 | 13'28" | 01:14'48" |
| 8 | 12'14" | 01:27'02" |
| 9 | 12'46" | 01:39'48" |
| 10 | 12'56" | 01:52'44" |
| 11 | 12'28" | 02:05'12" |
| 12 | 13'51" | 02:19'03" |
| 13 | 13'24" | 02:32'27" |
| 14 | 14'08" | 02:46'35" |
| 15 | 11'27" | 02:58'02" |
| 16 | 11'45" | 03:09'47" |
| 16.6 | 11'16" | 03:16'19" |
展開計圈分析
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