10.1 km | 00:56:00 | 05:32/km日期: 2014-10-13 18:03 - 卡路里: 637 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'32" / 05'46" / 05'50" / 05'55" / 05'32" / 05'44" / 05'25" / 05'15" / 05'11" / 05'16" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'20") | 1000 / 1000 |
2 | | 05'46" (+00'35") | 1000 / 2000 |
3 | | 05'49" (+00'38") | 1000 / 3000 |
4 | | 05'54" (+00'43") | 1000 / 4000 |
5 | | 05'32" (+00'21") | 1000 / 5000 |
6 | | 05'43" (+00'32") | 1000 / 6000 |
7 | | 05'24" (+00'13") | 1000 / 7000 |
8 | | 05'15" (+00'04") | 1000 / 8000 |
9 | | 05'11" | 1000 / 9000 |
10 | | 05'16" (+00'05") | 1000 / 10000 |
11 | | 05'11" | 109 / 10109 |
10月累積里程 :
304.54 km ASICS 虎走 累積 :
1853.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'46" | 00:11'18" |
3 | 05'50" | 00:17'08" |
4 | 05'55" | 00:23'03" |
5 | 05'32" | 00:28'35" |
6 | 05'44" | 00:34'19" |
7 | 05'25" | 00:39'44" |
8 | 05'15" | 00:44'59" |
9 | 05'11" | 00:50'10" |
10 | 05'16" | 00:55'26" |
10.1 | 05'10" | 00:56'00" |