13.8 km | 01:07:29 | 04:54/km日期: 2014-10-15 05:24 - 地點: 新莊體育場 - 天氣: 涼爽 - 卡路里: 822 Cal - 溫度: 20°C - 濕度: 70%
Pace: 04'55" / 05'24" / 06'05" / 05'13" / 04'55" / 05'05" / 04'51" / 04'53" / 05'06" / 04'53" / 04'56" / 04'39" / 04'43" / 02'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'22") | 928 / 928 |
| 2 | | 05'12" (+00'40") | 998 / 1927 |
| 3 | | 06'08" (+01'36") | 988 / 2915 |
| 4 | | 05'10" (+00'38") | 979 / 3894 |
| 5 | | 05'09" (+00'37") | 943 / 4838 |
| 6 | | 04'53" (+00'21") | 971 / 5809 |
| 7 | | 04'52" (+00'20") | 995 / 6804 |
| 8 | | 04'56" (+00'24") | 948 / 7753 |
| 9 | | 04'58" (+00'26") | 986 / 8739 |
| 10 | | 04'56" (+00'24") | 954 / 9694 |
| 11 | | 04'56" (+00'24") | 990 / 10685 |
| 12 | | 04'57" (+00'25") | 984 / 11669 |
| 13 | | 04'32" | 943 / 12613 |
| 14 | | 04'38" (+00'06") | 810 / 13423 |
10月累積里程 :
230.23 km 
mizuno WRVEKNIT R1 累積 :
932.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'24" | 00:10'19" |
| 3 | 06'05" | 00:16'24" |
| 4 | 05'13" | 00:21'37" |
| 5 | 04'55" | 00:26'32" |
| 6 | 05'05" | 00:31'37" |
| 7 | 04'51" | 00:36'28" |
| 8 | 04'53" | 00:41'21" |
| 9 | 05'06" | 00:46'27" |
| 10 | 04'53" | 00:51'20" |
| 11 | 04'56" | 00:56'16" |
| 12 | 04'39" | 01:00'55" |
| 13 | 04'43" | 01:05'38" |
| 13.8 | 02'25" | 01:07'29" |
展開計圈分析
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