10.3 km | 01:18:08 | 07:34/km日期: 2014-10-13 17:15 - 總爬升: 128 m - 地點: 馬路 - 卡路里: 706 Cal - 溫度: 24°C - 濕度: 64%
Pace: 08'12" / 08'40" / 07'48" / 07'32" / 07'28" / 07'20" / 07'28" / 07'36" / 09'08" / 06'40" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+01'40") | 1008 / 1008 |
| 2 | | 08'18" (+01'41") | 999 / 2007 |
| 3 | | 07'40" (+01'03") | 995 / 3002 |
| 4 | | 07'32" (+00'55") | 1006 / 4008 |
| 5 | | 07'29" (+00'52") | 995 / 5003 |
| 6 | | 07'20" (+00'43") | 998 / 6001 |
| 7 | | 07'29" (+00'52") | 996 / 6997 |
| 8 | | 07'34" (+00'57") | 1000 / 7997 |
| 9 | | 07'54" (+01'17") | 1004 / 9003 |
| 10 | | 06'37" | 995 / 9998 |
| 11 | | 06'36" | 285 / 10283 |
10月累積里程 :
321.55 km 
Adidas Adizero Mana 7 累積 :
581.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 08'40" | 00:16'52" |
| 3 | 07'48" | 00:24'40" |
| 4 | 07'32" | 00:32'12" |
| 5 | 07'28" | 00:39'40" |
| 6 | 07'20" | 00:47'00" |
| 7 | 07'28" | 00:54'28" |
| 8 | 07'36" | 01:02'04" |
| 9 | 09'08" | 01:11'12" |
| 10 | 06'40" | 01:17'52" |
| 10.3 | 06'49" | 01:19'48" |
展開計圈分析
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