13.1 km | 01:23:04 | 06:19/km日期: 2020-07-04 05:19 - 卡路里: 862 Cal - 總步數: 15276 - 平均步頻: 183 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(3)
Pace: 07'25" / 06'47" / 06'36" / 06'49" / 06'27" / 06'14" / 06'06" / 06'06" / 06'13" / 06'00" / 05'50" / 05'59" / 05'33" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+01'49") | 1007 / 1007 | 174 / 77 |
| 2 | | 06'47" (+01'14") | 1009 / 2016 | 180 / 81 |
| 3 | | 06'32" (+00'59") | 1007 / 3024 | 181 / 83 |
| 4 | | 06'43" (+01'10") | 1002 / 4027 | 184 / 80 |
| 5 | | 06'24" (+00'51") | 1005 / 5032 | 184 / 84 |
| 6 | | 06'15" (+00'42") | 1006 / 6039 | 185 / 86 |
| 7 | | 06'03" (+00'30") | 1004 / 7044 | 184 / 89 |
| 8 | | 06'03" (+00'30") | 1006 / 8050 | 184 / 89 |
| 9 | | 06'10" (+00'37") | 1008 / 9058 | 185 / 87 |
| 10 | | 05'58" (+00'25") | 1005 / 10063 | 185 / 90 |
| 11 | | 05'47" (+00'14") | 1006 / 11070 | 186 / 92 |
| 12 | | 05'56" (+00'23") | 1007 / 12077 | 187 / 89 |
| 13 | | 05'33" | 1008 / 13086 | 187 / 96 |
| 14 | | 06'53" (+01'20") | 125 / 13212 | 205 / 70 |
7月累積里程 :
323.07 km 
BROOKS LANCH3 累積 :
418.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'47" | 00:14'12" |
| 3 | 06'36" | 00:20'48" |
| 4 | 06'49" | 00:27'37" |
| 5 | 06'27" | 00:34'04" |
| 6 | 06'14" | 00:40'18" |
| 7 | 06'06" | 00:46'24" |
| 8 | 06'06" | 00:52'30" |
| 9 | 06'13" | 00:58'43" |
| 10 | 06'00" | 01:04'43" |
| 11 | 05'50" | 01:10'33" |
| 12 | 05'59" | 01:16'32" |
| 13 | 05'33" | 01:22'05" |
| 13.1 | 07'48" | 01:23'04" |
展開計圈分析
留言 
