26.3 km | 03:18:52 | 07:34/km日期: 2014-10-12 05:36 - 卡路里: 1584 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'52" / 06'12" / 06'20" / 06'12" / 09'52" / 06'16" / 06'00" / 06'00" / 11'56" / 06'08" / 05'48" / 06'00" / 11'28" / 11'48" / 05'28" / 05'24" / 25'20" / 05'36" / 05'52" / 07'12" / 05'36" / 05'24" / 07'52" / 05'40" / 05'52" / 05'56" / 06'40" /
10月累積里程 : 218.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'12" | 00:12'04" |
3 | 06'20" | 00:18'24" |
4 | 06'12" | 00:24'36" |
5 | 09'52" | 00:34'28" |
6 | 06'16" | 00:40'44" |
7 | 06'00" | 00:46'44" |
8 | 06'00" | 00:52'44" |
9 | 11'56" | 01:04'40" |
10 | 06'08" | 01:10'48" |
11 | 05'48" | 01:16'36" |
12 | 06'00" | 01:22'36" |
13 | 11'28" | 01:34'04" |
14 | 11'48" | 01:45'52" |
15 | 05'28" | 01:51'20" |
16 | 05'24" | 01:56'44" |
17 | 25'20" | 02:22'04" |
18 | 05'36" | 02:27'40" |
19 | 05'52" | 02:33'32" |
20 | 07'12" | 02:40'44" |
21 | 05'36" | 02:46'20" |
22 | 05'24" | 02:51'44" |
23 | 07'52" | 02:59'36" |
24 | 05'40" | 03:05'16" |
25 | 05'52" | 03:11'08" |
26 | 05'56" | 03:17'04" |
26.3 | 06'39" | 03:18'52" |