10.2 km | 01:06:19 | 06:31/km日期: 2014-10-21 19:53 - 卡路里: 1059 Cal - 溫度: 25°C - 濕度: 87%
Pace: 06'48" / 06'38" / 06'31" / 06'31" / 06'28" / 06'33" / 06'36" / 06'29" / 06'23" / 06'15" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'34") | 998 / 998 |
| 2 | | 06'39" (+00'28") | 1008 / 2006 |
| 3 | | 06'31" (+00'20") | 1009 / 3016 |
| 4 | | 06'29" (+00'18") | 1000 / 4016 |
| 5 | | 06'28" (+00'17") | 1005 / 5022 |
| 6 | | 06'34" (+00'23") | 1010 / 6032 |
| 7 | | 06'33" (+00'22") | 1001 / 7034 |
| 8 | | 06'29" (+00'18") | 1004 / 8038 |
| 9 | | 06'22" (+00'11") | 1005 / 9044 |
| 10 | | 06'11" | 1008 / 10053 |
| 11 | | 05'00" | 169 / 10222 |
10月累積里程 :
54.64 km 
MIZUNO WAVE Rider 16 累積 :
1051.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'38" | 00:13'26" |
| 3 | 06'31" | 00:19'57" |
| 4 | 06'31" | 00:26'28" |
| 5 | 06'28" | 00:32'56" |
| 6 | 06'33" | 00:39'29" |
| 7 | 06'36" | 00:46'05" |
| 8 | 06'29" | 00:52'34" |
| 9 | 06'23" | 00:58'57" |
| 10 | 06'15" | 01:05'12" |
| 10.2 | 06'38" | 01:06'19" |
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