18.6 km | 02:08:55 | 06:55/km日期: 2014-10-18 05:03 - 總爬升: 421 m - 卡路里: 1199 Cal - 溫度: 24°C - 濕度: 72%
Pace: 07'29" / 06'36" / 05'19" / 06'37" / 06'14" / 09'11" / 10'22" / 09'39" / 09'38" / 05'58" / 05'36" / 06'10" / 05'55" / 05'53" / 06'27" / 05'37" / 05'37" / 06'26" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'03") | 999 / 999 |
| 2 | | 06'40" (+01'21") | 1005 / 2004 |
| 3 | | 05'19" | 998 / 3003 |
| 4 | | 06'33" (+01'14") | 1008 / 4011 |
| 5 | | 06'18" (+00'59") | 988 / 5000 |
| 6 | | 09'04" (+03'45") | 1011 / 6012 |
| 7 | | 10'23" (+05'04") | 996 / 7008 |
| 8 | | 09'36" (+04'17") | 1003 / 8012 |
| 9 | | 09'35" (+04'16") | 1014 / 9027 |
| 10 | | 06'00" (+00'41") | 1004 / 10032 |
| 11 | | 05'32" (+00'13") | 999 / 11031 |
| 12 | | 06'18" (+00'59") | 1001 / 12033 |
| 13 | | 05'50" (+00'31") | 1008 / 13041 |
| 14 | | 05'50" (+00'31") | 993 / 14034 |
| 15 | | 06'27" (+01'08") | 1001 / 15036 |
| 16 | | 05'36" (+00'17") | 1008 / 16045 |
| 17 | | 05'39" (+00'20") | 994 / 17039 |
| 18 | | 06'21" (+01'02") | 1005 / 18045 |
| 19 | | 06'46" (+01'27") | 592 / 18638 |
觀音山女王頭練跑﹏﹏小腿骨一樣痛！又超喘﹏﹏山路依然不行﹏再次被老爸海放﹏﹏【排長表示練不夠～還太胖要結食再瘦點】
10月累積里程 : 217.28 km
Android - HTC HTC_M8x 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'36" | 00:14'05" |
| 3 | 05'19" | 00:19'24" |
| 4 | 06'37" | 00:26'01" |
| 5 | 06'14" | 00:32'15" |
| 6 | 09'11" | 00:41'26" |
| 7 | 10'22" | 00:51'48" |
| 8 | 09'39" | 01:01'27" |
| 9 | 09'38" | 01:11'05" |
| 10 | 05'58" | 01:17'03" |
| 11 | 05'36" | 01:22'39" |
| 12 | 06'10" | 01:28'49" |
| 13 | 05'55" | 01:34'44" |
| 14 | 05'53" | 01:40'37" |
| 15 | 06'27" | 01:47'04" |
| 16 | 05'37" | 01:52'41" |
| 17 | 05'37" | 01:58'18" |
| 18 | 06'26" | 02:04'44" |
| 18.6 | 06'33" | 02:08'55" |
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