43.0 km | 04:28:03 | 06:14/km | 第18馬官方成績 |
日期 | 2014-10-19 |
成績 | 04:28:03 |
總名次 | 201 / - |
分組名次 | 42 / - |
平均速度 | 06:14/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'28" (+00'24") | 00:57'46" |
| 00:29'18" (+01'14") |
| 00:31'43" (+03'39") | 00:59'47" (+02'01") |
| 00:28'04" |
| 00:32'35" (+04'31") | 01:03'39" (+05'53") |
| 00:31'04" (+03'00") |
| 00:30'21" (+02'17") | 01:05'39" (+07'53") |
| 00:35'18" (+07'14") |
|
日期: 2014-10-19 08:00 - 總爬升: 599 m - 卡路里: 2430 Cal - 溫度: 20°C - 濕度: 77%
路線經過住家熟悉的路口,是這次報名的主因。這屆的補給充沛,雖然最後變成43公里、在柿餅區也面臨大塞車的冏況,但整體而言是場令人難忘的賽事!
賽後評分: 路線讚、伴手禮滿滿一大包、補給豐富。獎牌比去年進步很多!
給 5 星 10月累積里程 :
127.39 km ASICS GEL-NIMBUS 14 4E 累積 :
1356.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'30" | 00:11'27" |
3 | 05'33" | 00:17'00" |
4 | 05'48" | 00:22'48" |
5 | 05'40" | 00:28'28" |
6 | 05'42" | 00:34'10" |
7 | 05'52" | 00:40'02" |
8 | 05'57" | 00:45'59" |
9 | 05'48" | 00:51'47" |
10 | 05'59" | 00:57'46" |
11 | 06'16" | 01:04'02" |
12 | 07'42" | 01:11'44" |
13 | 06'48" | 01:18'32" |
14 | 05'24" | 01:23'56" |
15 | 05'33" | 01:29'29" |
16 | 05'20" | 01:34'49" |
17 | 05'18" | 01:40'07" |
18 | 05'09" | 01:45'16" |
19 | 06'10" | 01:51'26" |
20 | 06'07" | 01:57'33" |
21 | 06'26" | 02:03'59" |
22 | 06'11" | 02:10'10" |
23 | 06'21" | 02:16'31" |
24 | 06'38" | 02:23'09" |
25 | 06'59" | 02:30'08" |
26 | 08'26" | 02:38'34" |
27 | 06'11" | 02:44'45" |
28 | 05'12" | 02:49'57" |
29 | 05'21" | 02:55'18" |
30 | 05'54" | 03:01'12" |
31 | 05'31" | 03:06'43" |
32 | 06'09" | 03:12'52" |
33 | 05'48" | 03:18'40" |
34 | 06'09" | 03:24'49" |
35 | 06'44" | 03:31'33" |
36 | 08'49" | 03:40'22" |
37 | 05'54" | 03:46'16" |
38 | 06'36" | 03:52'52" |
39 | 07'46" | 04:00'38" |
40 | 06'13" | 04:06'51" |
41 | 05'24" | 04:12'15" |
42 | 05'45" | 04:18'00" |
43 | 05'40" | 04:23'40" |
43.6 | 04'56" | 04:26'27" |