9.4 km | 01:00:21 | 06:23/km日期: 2014-10-16 20:22 - 地點: 福林橋-洲美橋來回跑 - 天氣: 涼 - 卡路里: 391 Cal - 溫度: 23°C - 濕度: 66%
Pace: 06'34" / 06'18" / 06'36" / 06'32" / 06'23" / 05'36" / 06'21" / 06'19" / 07'05" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'57") | 987 / 987 |
| 2 | | 06'18" (+00'43") | 998 / 1986 |
| 3 | | 06'35" (+01'00") | 1001 / 2988 |
| 4 | | 06'31" (+00'56") | 1017 / 4005 |
| 5 | | 06'20" (+00'45") | 990 / 4996 |
| 6 | | 05'35" | 1003 / 5999 |
| 7 | | 06'22" (+00'47") | 992 / 6991 |
| 8 | | 06'21" (+00'46") | 993 / 7985 |
| 9 | | 07'04" (+01'29") | 1000 / 8986 |
| 10 | | 05'58" (+00'23") | 454 / 9441 |
10月累積里程 :
62.74 km 
Mizuno J1GH142946 累積 :
451.7 kmAndroid - asus ASUS_T00F 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'18" | 00:12'52" |
| 3 | 06'36" | 00:19'28" |
| 4 | 06'32" | 00:26'00" |
| 5 | 06'23" | 00:32'23" |
| 6 | 05'36" | 00:37'59" |
| 7 | 06'21" | 00:44'20" |
| 8 | 06'19" | 00:50'39" |
| 9 | 07'05" | 00:57'44" |
| 9.4 | 05'55" | 01:00'21" |
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