8.0 km | 00:43:41 | 05:27/km日期: 2020-07-15 20:11 - 卡路里: 638 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 67%
Pace: 05'42" / 05'29" / 05'21" / 05'21" / 05'29" / 24'16" / 05'24" / 05'14" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'28") | 1000 / 1000 |
2 | | 05'29" (+00'15") | 1000 / 2000 |
3 | | 05'21" (+00'07") | 1000 / 3000 |
4 | | 05'20" (+00'06") | 1000 / 4000 |
5 | | 05'29" (+00'15") | 1000 / 5000 |
6 | | 05'36" (+00'22") | 1000 / 6000 |
7 | | 05'23" (+00'09") | 1000 / 7000 |
8 | | 05'14" | 1000 / 8000 |
9 | | 05'00" | 13 / 8013 |
7月累積里程 : 134.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'29" | 00:11'11" |
3 | 05'21" | 00:16'32" |
4 | 05'21" | 00:21'53" |
5 | 05'29" | 00:27'22" |
6 | 24'16" | 00:51'38" |
7 | 05'24" | 00:57'02" |
8 | 05'14" | 01:02'16" |
8.0 | 06'08" | 01:02'21" |