10.1 km | 01:00:10 | 05:57/km日期: 2020-07-19 06:01 - 平均心率: 131 - 卡路里: 498 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 06'43" / 06'15" / 06'03" / 06'01" / 05'43" / 05'54" / 05'52" / 05'44" / 05'43" / 05'36" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'07") | 1000 / 1000 |
| 2 | | 06'14" (+00'38") | 1000 / 2000 |
| 3 | | 06'03" (+00'27") | 1000 / 3000 |
| 4 | | 06'01" (+00'25") | 1000 / 4000 |
| 5 | | 05'42" (+00'06") | 1000 / 5000 |
| 6 | | 05'54" (+00'18") | 1000 / 6000 |
| 7 | | 05'51" (+00'15") | 1000 / 7000 |
| 8 | | 05'44" (+00'08") | 1000 / 8000 |
| 9 | | 05'42" (+00'06") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 05'40" (+00'04") | 106 / 10106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
7月累積里程 :
309.70 km 
母子鱷魚 三代（藍綠）丫拖 40 累積 :
1071.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'15" | 00:12'58" |
| 3 | 06'03" | 00:19'01" |
| 4 | 06'01" | 00:25'02" |
| 5 | 05'43" | 00:30'45" |
| 6 | 05'54" | 00:36'39" |
| 7 | 05'52" | 00:42'31" |
| 8 | 05'44" | 00:48'15" |
| 9 | 05'43" | 00:53'58" |
| 10 | 05'36" | 00:59'34" |
| 10.1 | 05'36" | 01:00'10" |
展開計圈分析
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