10.1 km | 01:02:45 | 06:11/km日期: 2014-10-22 21:05 - 地點: 萬丹崙頂鳥窩 - 天氣: 小悶悶小熱熱 - 卡路里: 898 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'22" / 06'15" / 06'14" / 06'05" / 05'57" / 06'12" / 06'08" / 06'20" / 06'08" / 06'16" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'22") | 1004 / 1004 |
| 2 | | 06'16" (+00'18") | 1007 / 2012 |
| 3 | | 06'14" (+00'16") | 1010 / 3022 |
| 4 | | 06'03" (+00'05") | 1021 / 4044 |
| 5 | | 05'58" | 1000 / 5045 |
| 6 | | 06'08" (+00'10") | 1014 / 6060 |
| 7 | | 06'11" (+00'13") | 1011 / 7071 |
| 8 | | 06'17" (+00'19") | 1014 / 8086 |
| 9 | | 06'10" (+00'12") | 1004 / 9091 |
| 10 | | 06'14" (+00'16") | 1017 / 10108 |
| 11 | | 10'05" (+04'07") | 16 / 10125 |
10月累積里程 :
134.64 km 
NIKE-STRUCTURE+ 17(螢光) 累積 :
616.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'15" | 00:12'37" |
| 3 | 06'14" | 00:18'51" |
| 4 | 06'05" | 00:24'56" |
| 5 | 05'57" | 00:30'53" |
| 6 | 06'12" | 00:37'05" |
| 7 | 06'08" | 00:43'13" |
| 8 | 06'20" | 00:49'33" |
| 9 | 06'08" | 00:55'41" |
| 10 | 06'16" | 01:01'57" |
| 10.1 | 06'22" | 01:02'45" |
展開計圈分析
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