17.3 km | 01:44:35 | 06:02/km日期: 2020-07-22 19:56 - 平均心率: 129 - 卡路里: 811 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(4)
Pace: 06'29" / 06'10" / 06'09" / 05'45" / 05'49" / 05'43" / 05'42" / 05'34" / 05'44" / 05'40" / 05'31" / 05'27" / 05'26" / 05'21" / 05'17" / 06'32" / 08'54" / 10'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'13") | 1000 / 1000 |
| 2 | | 06'10" (+00'54") | 1000 / 2000 |
| 3 | | 06'08" (+00'52") | 1000 / 3000 |
| 4 | | 05'45" (+00'29") | 1000 / 4000 |
| 5 | | 05'49" (+00'33") | 1000 / 5000 |
| 6 | | 05'43" (+00'27") | 1000 / 6000 |
| 7 | | 05'41" (+00'25") | 1000 / 7000 |
| 8 | | 05'33" (+00'17") | 1000 / 8000 |
| 9 | | 05'44" (+00'28") | 1000 / 9000 |
| 10 | | 05'40" (+00'24") | 1000 / 10000 |
| 11 | | 05'30" (+00'14") | 1000 / 11000 |
| 12 | | 05'27" (+00'11") | 1000 / 12000 |
| 13 | | 05'25" (+00'09") | 1000 / 13000 |
| 14 | | 05'21" (+00'05") | 1000 / 14000 |
| 15 | | 05'16" | 1000 / 15000 |
| 16 | | 06'31" (+01'15") | 1000 / 16000 |
| 17 | | 08'54" (+03'38") | 1000 / 17000 |
| 18 | | 10'51" (+05'35") | 310 / 17310 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
7月累積里程 :
462.78 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20320.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'10" | 00:12'39" |
| 3 | 06'09" | 00:18'48" |
| 4 | 05'45" | 00:24'33" |
| 5 | 05'49" | 00:30'22" |
| 6 | 05'43" | 00:36'05" |
| 7 | 05'42" | 00:41'47" |
| 8 | 05'34" | 00:47'21" |
| 9 | 05'44" | 00:53'05" |
| 10 | 05'40" | 00:58'45" |
| 11 | 05'31" | 01:04'16" |
| 12 | 05'27" | 01:09'43" |
| 13 | 05'26" | 01:15'09" |
| 14 | 05'21" | 01:20'30" |
| 15 | 05'17" | 01:25'47" |
| 16 | 06'32" | 01:32'19" |
| 17 | 08'54" | 01:41'13" |
| 17.3 | 10'50" | 01:44'35" |
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