8.6 km | 00:43:44 | 05:04/km日期: 2014-10-25 05:15 - 地點: 家附近 - 天氣: 晴 - 卡路里: 653 Cal - 溫度: 22°C - 濕度: 89%
Pace: 05'34" / 05'32" / 05'07" / 04'56" / 04'53" / 04'59" / 04'48" / 04'47" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'45") | 997 / 997 |
2 | | 05'31" (+00'44") | 1006 / 2003 |
3 | | 05'07" (+00'20") | 998 / 3002 |
4 | | 04'55" (+00'08") | 1006 / 4009 |
5 | | 04'52" (+00'05") | 1015 / 5025 |
6 | | 04'59" (+00'12") | 998 / 6024 |
7 | | 04'47" | 1010 / 7034 |
8 | | 04'47" | 1010 / 8045 |
9 | | 04'46" | 614 / 8659 |
10月累積里程 :
95.66 km nike 616306-507 累積 :
755.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'32" | 00:11'06" |
3 | 05'07" | 00:16'13" |
4 | 04'56" | 00:21'09" |
5 | 04'53" | 00:26'02" |
6 | 04'59" | 00:31'01" |
7 | 04'48" | 00:35'49" |
8 | 04'47" | 00:40'36" |
8.6 | 05'08" | 00:43'44" |