5.6 km | 00:38:33 | 06:50/km日期: 2014-10-22 22:45 - 卡路里: 393 Cal - 溫度: 20°C - 濕度: 89%
Pace: 06'46" / 06'37" / 06'44" / 07'07" / 06'58" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'07") | 1013 / 1013 |
| 2 | | 06'37" | 1007 / 2021 |
| 3 | | 06'45" (+00'08") | 1006 / 3028 |
| 4 | | 07'08" (+00'31") | 1011 / 4039 |
| 5 | | 06'56" (+00'19") | 1015 / 5054 |
| 6 | | 06'50" (+00'13") | 580 / 5635 |
10月累積里程 :
164.24 km 
NIKE FREE Run+ 3 累積 :
488.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'37" | 00:13'23" |
| 3 | 06'44" | 00:20'07" |
| 4 | 07'07" | 00:27'14" |
| 5 | 06'58" | 00:34'12" |
| 5.6 | 06'50" | 00:38'33" |
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