7.2 km | 00:50:57 | 07:04/km日期: 2014-10-21 17:08 - 總爬升: 107 m - 卡路里: 389 Cal - 溫度: 28°C - 濕度: 68%
Pace: 06'48" / 06'16" / 09'00" / 09'28" / 06'52" / 05'52" / 06'08" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'41") | 1002 / 1002 |
| 2 | | 06'14" (+00'21") | 1004 / 2008 |
| 3 | | 08'58" (+03'05") | 993 / 3001 |
| 4 | | 09'15" (+03'22") | 1006 / 4008 |
| 5 | | 06'51" (+00'58") | 996 / 5004 |
| 6 | | 05'53" | 996 / 6000 |
| 7 | | 06'00" (+00'07") | 1006 / 7007 |
| 8 | | 06'15" (+00'22") | 176 / 7183 |
10月累積里程 :
151.07 km 
new balance 780v3 累積 :
410.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'16" | 00:13'04" |
| 3 | 09'00" | 00:22'04" |
| 4 | 09'28" | 00:31'32" |
| 5 | 06'52" | 00:38'24" |
| 6 | 05'52" | 00:44'16" |
| 7 | 06'08" | 00:50'24" |
| 7.2 | 06'11" | 00:51'32" |
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