15.5 km | 02:38:37 | 10:13/km日期: 2020-07-26 09:23 - 總爬升: 725 m - 卡路里: 976 Cal - 平均步頻: 142 - 溫度: 32°C - 濕度: 61%
Pace: 05'59" / 06'19" / 08'21" / 18'33" / 14'15" / 10'48" / 11'17" / 08'01" / 17'38" / 09'15" / 13'15" / 09'54" / 08'23" / 05'41" / 06'30" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'17") | 1000 / 1000 |
2 | | 06'18" (+00'37") | 1000 / 2000 |
3 | | 08'20" (+02'39") | 1000 / 3000 |
4 | | 18'33" (+12'52") | 1000 / 4000 |
5 | | 14'15" (+08'34") | 1000 / 5000 |
6 | | 10'47" (+05'06") | 1000 / 6000 |
7 | | 11'17" (+05'36") | 1000 / 7000 |
8 | | 08'00" (+02'19") | 1000 / 8000 |
9 | | 17'38" (+11'57") | 1000 / 9000 |
10 | | 09'14" (+03'33") | 1000 / 10000 |
11 | | 13'14" (+07'33") | 1000 / 11000 |
12 | | 09'54" (+04'13") | 1000 / 12000 |
13 | | 08'22" (+02'41") | 1000 / 13000 |
14 | | 05'41" | 1000 / 14000 |
15 | | 06'27" (+00'46") | 1000 / 15000 |
16 | | 08'52" (+03'11") | 509 / 15509 |
7月累積里程 :
462.78 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20320.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'19" | 00:12'18" |
3 | 08'21" | 00:20'39" |
4 | 18'33" | 00:39'12" |
5 | 14'15" | 00:53'27" |
6 | 10'48" | 01:04'15" |
7 | 11'17" | 01:15'32" |
8 | 08'01" | 01:23'33" |
9 | 17'38" | 01:41'11" |
10 | 09'15" | 01:50'26" |
11 | 13'15" | 02:03'41" |
12 | 09'54" | 02:13'35" |
13 | 08'23" | 02:21'58" |
14 | 05'41" | 02:27'39" |
15 | 06'30" | 02:34'09" |
15.5 | 08'47" | 02:38'38" |