12.3 km | 01:07:59 | 05:31/km日期: 2020-07-27 19:19 - 總爬升: 241 m - 卡路里: 806 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 06'31" / 05'39" / 05'04" / 04'51" / 04'44" / 04'36" / 04'30" / 04'30" / 04'29" / 04'32" / 06'02" / 08'45" / 12'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+02'03") | 1000 / 1000 |
| 2 | | 05'39" (+01'11") | 1000 / 2000 |
| 3 | | 05'03" (+00'35") | 1000 / 3000 |
| 4 | | 04'51" (+00'23") | 1000 / 4000 |
| 5 | | 04'43" (+00'15") | 1000 / 5000 |
| 6 | | 04'36" (+00'08") | 1000 / 6000 |
| 7 | | 04'29" (+00'01") | 1000 / 7000 |
| 8 | | 04'30" (+00'02") | 1000 / 8000 |
| 9 | | 04'28" | 1000 / 9000 |
| 10 | | 04'32" (+00'04") | 1000 / 10000 |
| 11 | | 06'01" (+01'33") | 1000 / 11000 |
| 12 | | 08'43" (+04'15") | 1000 / 12000 |
| 13 | | 12'16" (+07'48") | 309 / 12309 |
7月累積里程 :
462.78 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20320.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'39" | 00:12'10" |
| 3 | 05'04" | 00:17'14" |
| 4 | 04'51" | 00:22'05" |
| 5 | 04'44" | 00:26'49" |
| 6 | 04'36" | 00:31'25" |
| 7 | 04'30" | 00:35'55" |
| 8 | 04'30" | 00:40'25" |
| 9 | 04'29" | 00:44'54" |
| 10 | 04'32" | 00:49'26" |
| 11 | 06'02" | 00:55'28" |
| 12 | 08'45" | 01:04'13" |
| 12.3 | 12'15" | 01:08'01" |
展開計圈分析
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