11.0 km | 00:54:38 | 04:57/km日期: 2014-10-19 16:43 - 卡路里: 1000 Cal - 溫度: 31°C - 濕度: 40%
Pace: 05'02" / 05'08" / 05'04" / 05'02" / 05'01" / 04'59" / 04'56" / 05'01" / 04'53" / 04'38" / 04'35" / 158'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'22") | 398 / 398 |
| 2 | | 05'05" (+00'36") | 406 / 804 |
| 3 | | 05'11" (+00'42") | 400 / 1205 |
| 4 | | 05'08" (+00'39") | 402 / 1608 |
| 5 | | 05'04" (+00'35") | 404 / 2012 |
| 6 | | 05'05" (+00'36") | 403 / 2415 |
| 7 | | 05'04" (+00'35") | 410 / 2825 |
| 8 | | 05'04" (+00'35") | 396 / 3222 |
| 9 | | 05'01" (+00'32") | 398 / 3621 |
| 10 | | 05'00" (+00'31") | 405 / 4026 |
| 11 | | 05'05" (+00'36") | 396 / 4423 |
| 12 | | 04'58" (+00'29") | 418 / 4841 |
| 13 | | 04'59" (+00'30") | 397 / 5239 |
| 14 | | 04'57" (+00'28") | 402 / 5642 |
| 15 | | 04'58" (+00'29") | 398 / 6040 |
| 16 | | 04'56" (+00'27") | 414 / 6454 |
| 17 | | 04'58" (+00'29") | 402 / 6857 |
| 18 | | 04'57" (+00'28") | 393 / 7251 |
| 19 | | 05'01" (+00'32") | 407 / 7658 |
| 20 | | 04'54" (+00'25") | 397 / 8056 |
| 21 | | 04'58" (+00'29") | 405 / 8462 |
| 22 | | 04'49" (+00'20") | 400 / 8862 |
| 23 | | 04'42" (+00'13") | 404 / 9266 |
| 24 | | 04'33" (+00'04") | 409 / 9675 |
| 25 | | 04'48" (+00'19") | 401 / 10077 |
| 26 | | 04'58" (+00'29") | 408 / 10486 |
| 27 | | 04'29" | 393 / 10880 |
| 28 | | 03'27" | 211 / 11091 |
10月累積里程 :
159.78 km 
MIZUNO WAVE Rider 17 累積 :
757.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'08" | 00:10'10" |
| 3 | 05'04" | 00:15'14" |
| 4 | 05'02" | 00:20'16" |
| 5 | 05'01" | 00:25'17" |
| 6 | 04'59" | 00:30'16" |
| 7 | 04'56" | 00:35'12" |
| 8 | 05'01" | 00:40'13" |
| 9 | 04'53" | 00:45'06" |
| 10 | 04'38" | 00:49'44" |
| 11 | 04'35" | 00:54'19" |
| 11.0 | 158'19" | 00:54'38" |
展開計圈分析
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