8.7 km | 01:01:45 | 07:08/km日期: 2014-10-28 20:52 - 卡路里: 853 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'57" / 07'18" / 07'01" / 07'12" / 07'09" / 07'11" / 07'04" / 07'13" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'03") | 2173 / 2173 |
| 2 | | 07'05" | 2143 / 4317 |
| 3 | | 07'12" (+00'07") | 2146 / 6463 |
| 4 | | 07'06" (+00'01") | 2154 / 8618 |
| 5 | | 07'19" (+00'14") | 31 / 8650 |
10月累積里程 : 90.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'18" | 00:14'15" |
| 3 | 07'01" | 00:21'16" |
| 4 | 07'12" | 00:28'28" |
| 5 | 07'09" | 00:35'37" |
| 6 | 07'11" | 00:42'48" |
| 7 | 07'04" | 00:49'52" |
| 8 | 07'13" | 00:57'05" |
| 8.7 | 07'10" | 01:01'45" |
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