12.1 km | 01:12:04 | 05:56/km日期: 2014-10-26 06:05 - 卡路里: 665 Cal - 溫度: 22°C - 濕度: 92%
Pace: 05'55" / 05'49" / 05'55" / 05'52" / 05'50" / 05'49" / 05'58" / 06'10" / 06'09" / 06'05" / 05'49" / 06'04" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'05") | 1000 / 1000 |
2 | | 05'49" | 1000 / 2000 |
3 | | 05'54" (+00'05") | 1000 / 3000 |
4 | | 05'52" (+00'03") | 1000 / 4000 |
5 | | 05'49" | 1000 / 5000 |
6 | | 05'49" | 1000 / 6000 |
7 | | 05'57" (+00'08") | 1000 / 7000 |
8 | | 06'09" (+00'20") | 1000 / 8000 |
9 | | 06'09" (+00'20") | 1000 / 9000 |
10 | | 06'05" (+00'16") | 1000 / 10000 |
11 | | 05'49" | 1000 / 11000 |
12 | | 06'03" (+00'14") | 1000 / 12000 |
13 | | 05'46" | 114 / 12114 |
10月累積里程 :
100.68 km SKECHERS GOrun Ride 累積 :
1435.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'49" | 00:11'44" |
3 | 05'55" | 00:17'39" |
4 | 05'52" | 00:23'31" |
5 | 05'50" | 00:29'21" |
6 | 05'49" | 00:35'10" |
7 | 05'58" | 00:41'08" |
8 | 06'10" | 00:47'18" |
9 | 06'09" | 00:53'27" |
10 | 06'05" | 00:59'32" |
11 | 05'49" | 01:05'21" |
12 | 06'04" | 01:11'25" |
12.1 | 05'32" | 01:12'03" |