25.0 km | 02:29:52 | 05:59/km日期: 2014-10-24 16:19 - 總爬升: 264 m - 平均心率: 65 - 卡路里: 2171 Cal - 溫度: 26°C - 濕度: 65%
Pace: 06'28" / 05'40" / 05'54" / 05'29" / 05'29" / 05'46" / 05'40" / 05'32" / 05'33" / 05'36" / 06'17" / 05'39" / 10'06" / 04'46" / 05'09" / 05'19" / 05'55" / 06'46" / 06'04" / 05'22" / 06'20" / 07'08" / 06'03" / 06'53" / 413'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 311.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'40" | 00:12'08" |
| 3 | 05'54" | 00:18'02" |
| 4 | 05'29" | 00:23'31" |
| 5 | 05'29" | 00:29'00" |
| 6 | 05'46" | 00:34'46" |
| 7 | 05'40" | 00:40'26" |
| 8 | 05'32" | 00:45'58" |
| 9 | 05'33" | 00:51'31" |
| 10 | 05'36" | 00:57'07" |
| 11 | 06'17" | 01:03'24" |
| 12 | 05'39" | 01:09'03" |
| 13 | 10'06" | 01:19'09" |
| 14 | 04'46" | 01:23'55" |
| 15 | 05'09" | 01:29'04" |
| 16 | 05'19" | 01:34'23" |
| 17 | 05'55" | 01:40'18" |
| 18 | 06'46" | 01:47'04" |
| 19 | 06'04" | 01:53'08" |
| 20 | 05'22" | 01:58'30" |
| 21 | 06'20" | 02:04'50" |
| 22 | 07'08" | 02:11'58" |
| 23 | 06'03" | 02:18'01" |
| 24 | 06'53" | 02:24'54" |
| 25.0 | 04'54" | 02:29'52" |
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