20.2 km | 01:51:24 | 05:30/km日期: 2014-10-20 14:03 - 卡路里: 1091 Cal
Pace: 04'30" / 05'00" / 05'09" / 05'23" / 05'13" / 05'38" / 05'15" / 05'15" / 05'38" / 05'22" / 05'28" / 05'45" / 05'37" / 05'32" / 05'50" / 05'29" / 06'01" / 06'08" / 05'57" / 05'36" / 07'46" /
10月累積里程 :
325.38 km ![](images/shoe.png)
PUMA FAAS300V2 累積 :
1492.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 05'00" | 00:09'30" |
3 | 05'09" | 00:14'39" |
4 | 05'23" | 00:20'02" |
5 | 05'13" | 00:25'15" |
6 | 05'38" | 00:30'53" |
7 | 05'15" | 00:36'08" |
8 | 05'15" | 00:41'23" |
9 | 05'38" | 00:47'01" |
10 | 05'22" | 00:52'23" |
11 | 05'28" | 00:57'51" |
12 | 05'45" | 01:03'36" |
13 | 05'37" | 01:09'13" |
14 | 05'32" | 01:14'45" |
15 | 05'50" | 01:20'35" |
16 | 05'29" | 01:26'04" |
17 | 06'01" | 01:32'05" |
18 | 06'08" | 01:38'13" |
19 | 05'57" | 01:44'10" |
20 | 05'36" | 01:49'46" |
20.2 | 07'45" | 01:51'24" |