18.5 km | 01:40:18 | 05:24/km日期: 2014-10-25 05:28 - 卡路里: 1536 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'55" / 05'31" / 05'24" / 05'20" / 05'16" / 05'22" / 05'28" / 05'30" / 05'27" / 05'26" / 05'25" / 05'42" / 05'16" / 05'28" / 05'21" / 05'14" / 05'09" / 05'07" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 1110 / 1110 |
2 | | 05'21" | 17472 / 18583 |
10月累積里程 :
214.61 km 
Saucony Grid Catalyst 累積 :
1203.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'31" | 00:11'26" |
3 | 05'24" | 00:16'50" |
4 | 05'20" | 00:22'10" |
5 | 05'16" | 00:27'26" |
6 | 05'22" | 00:32'48" |
7 | 05'28" | 00:38'16" |
8 | 05'30" | 00:43'46" |
9 | 05'27" | 00:49'13" |
10 | 05'26" | 00:54'39" |
11 | 05'25" | 01:00'04" |
12 | 05'42" | 01:05'46" |
13 | 05'16" | 01:11'02" |
14 | 05'28" | 01:16'30" |
15 | 05'21" | 01:21'51" |
16 | 05'14" | 01:27'05" |
17 | 05'09" | 01:32'14" |
18 | 05'07" | 01:37'21" |
18.5 | 05'33" | 01:40'18" |