7.1 km | 00:47:07 | 06:38/km日期: 2013-03-11 18:39 - 卡路里: 493 Cal - 溫度: 19°C - 濕度: 83%
Pace: 07'40" / 07'09" / 06'27" / 06'00" / 06'11" / 06'34" / 06'30" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'43") | 1000 / 1000 |
| 2 | | 07'08" (+01'09") | 1000 / 2000 |
| 3 | | 06'26" (+00'27") | 1000 / 3000 |
| 4 | | 05'59" | 1000 / 4000 |
| 5 | | 06'11" (+00'12") | 1000 / 5000 |
| 6 | | 06'34" (+00'35") | 1000 / 6000 |
| 7 | | 06'29" (+00'30") | 1000 / 7000 |
| 8 | | 06'24" (+00'25") | 87 / 7087 |
3月累積里程 : 220.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'09" | 00:14'49" |
| 3 | 06'27" | 00:21'16" |
| 4 | 06'00" | 00:27'16" |
| 5 | 06'11" | 00:33'27" |
| 6 | 06'34" | 00:40'01" |
| 7 | 06'30" | 00:46'31" |
| 7.1 | 06'28" | 00:47'05" |
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