27.2 km | 03:07:57 | 06:54/km日期: 2014-07-05 16:17 - 總爬升: 326 m - 卡路里: 1691 Cal - 溫度: 33°C - 濕度: 65%
Pace: 05'32" / 06'00" / 05'57" / 05'36" / 05'45" / 06'15" / 06'12" / 05'55" / 06'19" / 06'24" / 06'23" / 06'32" / 06'24" / 09'07" / 06'43" / 07'14" / 06'58" / 06'58" / 06'31" / 07'16" / 07'46" / 09'18" / 07'45" / 07'43" / 07'48" / 07'54" / 07'41" / 08'34" /
7月累積里程 : 113.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'00" | 00:11'32" |
| 3 | 05'57" | 00:17'29" |
| 4 | 05'36" | 00:23'05" |
| 5 | 05'45" | 00:28'50" |
| 6 | 06'15" | 00:35'05" |
| 7 | 06'12" | 00:41'17" |
| 8 | 05'55" | 00:47'12" |
| 9 | 06'19" | 00:53'31" |
| 10 | 06'24" | 00:59'55" |
| 11 | 06'23" | 01:06'18" |
| 12 | 06'32" | 01:12'50" |
| 13 | 06'24" | 01:19'14" |
| 14 | 09'07" | 01:28'21" |
| 15 | 06'43" | 01:35'04" |
| 16 | 07'14" | 01:42'18" |
| 17 | 06'58" | 01:49'16" |
| 18 | 06'58" | 01:56'14" |
| 19 | 06'31" | 02:02'45" |
| 20 | 07'16" | 02:10'01" |
| 21 | 07'46" | 02:17'47" |
| 22 | 09'18" | 02:27'05" |
| 23 | 07'45" | 02:34'50" |
| 24 | 07'43" | 02:42'33" |
| 25 | 07'48" | 02:50'21" |
| 26 | 07'54" | 02:58'15" |
| 27 | 07'41" | 03:05'56" |
| 27.2 | 08'34" | 03:07'57" |
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