8.7 km | 01:34:34 | 10:55/km日期: 2020-08-10 13:56 - 總爬升: 268 m - 卡路里: 442 Cal - 平均步頻: 132 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 10'39" / 07'34" / 07'25" / 11'31" / 11'09" / 11'48" / 13'01" / 12'07" / 14'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'46" (+03'22") | 1000 / 1000 |
| 2 | | 07'34" (+00'10") | 1000 / 2000 |
| 3 | | 07'24" | 1000 / 3000 |
| 4 | | 11'30" (+04'06") | 1000 / 4000 |
| 5 | | 11'09" (+03'45") | 1000 / 5000 |
| 6 | | 11'47" (+04'23") | 1000 / 6000 |
| 7 | | 13'00" (+05'36") | 1000 / 7000 |
| 8 | | 12'02" (+04'38") | 1000 / 8000 |
| 9 | | 14'13" (+06'49") | 653 / 8653 |
8月累積里程 :
349.96 km 
母子鱷魚-超跑Y拖3代進階款 BN68淺黃-41 累積 :
776.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'39" | 00:10'39" |
| 2 | 07'34" | 00:18'13" |
| 3 | 07'25" | 00:25'38" |
| 4 | 11'31" | 00:37'09" |
| 5 | 11'09" | 00:48'18" |
| 6 | 11'48" | 01:00'06" |
| 7 | 13'01" | 01:13'07" |
| 8 | 12'07" | 01:25'14" |
| 8.7 | 14'13" | 01:34'32" |
展開計圈分析
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