13.3 km | 02:10:38 | 09:50/km日期: 2020-08-14 14:18 - 總爬升: 315 m - 卡路里: 717 Cal - 平均步頻: 138 - 溫度: 32°C - 濕度: 66%
Pace: 13'19" / 08'00" / 07'17" / 09'24" / 12'04" / 08'35" / 08'14" / 08'48" / 06'01" / 06'56" / 12'31" / 12'30" / 13'37" / 12'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'18" (+07'18") | 1000 / 1000 |
| 2 | | 08'00" (+02'00") | 1000 / 2000 |
| 3 | | 07'16" (+01'16") | 1000 / 3000 |
| 4 | | 09'24" (+03'24") | 1000 / 4000 |
| 5 | | 12'03" (+06'03") | 1000 / 5000 |
| 6 | | 08'35" (+02'35") | 1000 / 6000 |
| 7 | | 08'14" (+02'14") | 1000 / 7000 |
| 8 | | 08'47" (+02'47") | 1000 / 8000 |
| 9 | | 06'00" | 1000 / 9000 |
| 10 | | 06'56" (+00'56") | 1000 / 10000 |
| 11 | | 12'31" (+06'31") | 1000 / 11000 |
| 12 | | 12'29" (+06'29") | 1000 / 12000 |
| 13 | | 13'36" (+07'36") | 1000 / 13000 |
| 14 | | 12'22" (+06'22") | 273 / 13273 |
8月累積里程 :
349.96 km 
母子鱷魚-超跑Y拖3代進階款 BN68限量指定色-40 累積 :
1260.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'19" | 00:13'19" |
| 2 | 08'00" | 00:21'19" |
| 3 | 07'17" | 00:28'36" |
| 4 | 09'24" | 00:38'00" |
| 5 | 12'04" | 00:50'04" |
| 6 | 08'35" | 00:58'39" |
| 7 | 08'14" | 01:06'53" |
| 8 | 08'48" | 01:15'41" |
| 9 | 06'01" | 01:21'42" |
| 10 | 06'56" | 01:28'38" |
| 11 | 12'31" | 01:41'09" |
| 12 | 12'30" | 01:53'39" |
| 13 | 13'37" | 02:07'16" |
| 13.3 | 12'22" | 02:10'39" |
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