13.0 km | 01:21:33 | 06:16/km日期: 2014-10-28 05:04 - 卡路里: 631 Cal - 溫度: 21°C - 濕度: 74%
Pace: 06'32" / 06'48" / 06'12" / 06'44" / 06'28" / 06'32" / 06'08" / 06'16" / 06'16" / 06'00" / 05'52" / 06'00" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'42") | 1008 / 1008 |
2 | | 06'46" (+00'57") | 1000 / 2008 |
3 | | 06'19" (+00'30") | 992 / 3000 |
4 | | 06'41" (+00'52") | 1008 / 4008 |
5 | | 06'29" (+00'40") | 997 / 5005 |
6 | | 06'32" (+00'43") | 995 / 6000 |
7 | | 06'07" (+00'18") | 1000 / 7000 |
8 | | 06'19" (+00'30") | 1002 / 8004 |
9 | | 06'13" (+00'24") | 996 / 9000 |
10 | | 06'02" (+00'13") | 1002 / 10003 |
11 | | 05'49" | 992 / 10995 |
12 | | 06'04" (+00'15") | 1000 / 11995 |
13 | | 05'45" | 973 / 12968 |
10月累積里程 :
254.31 km New Balance M890 累積 :
2554.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'48" | 00:13'20" |
3 | 06'12" | 00:19'32" |
4 | 06'44" | 00:26'16" |
5 | 06'28" | 00:32'44" |
6 | 06'32" | 00:39'16" |
7 | 06'08" | 00:45'24" |
8 | 06'16" | 00:51'40" |
9 | 06'16" | 00:57'56" |
10 | 06'00" | 01:03'56" |
11 | 05'52" | 01:09'48" |
12 | 06'00" | 01:15'48" |
13.0 | 05'47" | 01:21'24" |